Emotional Well-Being Tools 1

With everbody back at school, we want to support you and help you with some easy to use tools to find a way of dealing with anxiety and stress, sharing how to get back to a good day if you are having a bad one. Over the coming weeks we will post short videos, explaining how you can help yourself improve your emotional-well being. They are short and sweet and practical. If you give the exercise in the videos a go, you will find that some will give you a real boost and make you feel better as you do them! Simply click on the link below to watch!

Emotional Well Being – Writing