As we live in changing times, we are offering a new service to schools. We are developing an emotional wellbeing/mental health mentoring programme helping students to cope with the after effects of the Coronavirus, returning to education and re-learning the need for a structured life. We will support students to be re-integrated into their school day where they struggle and offer support for anxiety issues that may have arisen, building up resilience and confidence. We will produce some short videos to make available to schools and will offer video link sessions for groups or individual students, if we can not come into school in the autumn term.

Our programme includes sessions about:

Wellness Tools
Daily Care
Support Network
Challenging Thoughts
Identifying Triggers
Considering Others
Being Kind to Yourself